Safety · Supplement
Apigenin: side effects, safety & interactions
Benign at these doses; theoretical mild CYP interactions at high intakes.
- Overall grade
- Grade C
- Last revised
- 0
- graded outcomes
- 0
- references listed
Assembled by the app from other entries in this library. It adds no evidence of its own — follow the links to the entries it draws on.
The evidence in words
Safety profile
Benign at these doses; theoretical mild CYP interactions at high intakes.
Interactions to respect
No major interactions are on record for Apigenin at typical doses, but tell your clinician about everything you take.
What Apigenin is
Apigenin is a flavonoid abundant in chamomile, popularized as an isolated sleep-and-calm supplement.
The honest bottom line
A pleasant, low-risk wind-down aid with more tradition than trials. Chamomile tea gets you most of the way.
Related reading
Entries that share this one's tags or conditions.
- ApigeninThe chamomile flavone behind the bedtime-tea calm — mild, benign, thinly studied as an isolated supplement.Evidence grade C
- Passionflower: side effects, safety & interactionsGenerally safe; additive sedation with other depressants; avoid in pregnancy.Evidence grade C
- Apigenin for Sleep / calmEvidence grade C — Chamomile-level evidenceEvidence grade C
- Apigenin: dosage and how to take it50 mg near bedtime, or chamomile tea.Evidence grade C
Sources
This entry lists no references of its own — it is assembled from the entries it links to, whose sources are on their pages.
Last revised . A grade is this entry's reading of the evidence, not medical advice.