Safety · Supplement
Uridine: side effects, safety & interactions
Generally tolerated.
- Overall grade
- Grade C
- Last revised
- 0
- graded outcomes
- 0
- references listed
Assembled by the app from other entries in this library. It adds no evidence of its own — follow the links to the entries it draws on.
The evidence in words
Safety profile
Generally tolerated.
Interactions to respect
No major interactions are on record for Uridine at typical doses, but tell your clinician about everything you take.
What Uridine is
Uridine (as UMP) is a pyrimidine nucleotide involved in synaptic membrane synthesis, marketed for mood and cognition.
The honest bottom line
Interesting as part of a membrane-support stack with DHA and choline; weak on its own. Preliminary.
Related reading
Entries that share this one's tags or conditions.
- UridineA nucleotide with a plausible membrane-and-dopamine story and thin standalone human data.Evidence grade C
- Acetyl-L-Carnitine (ALCAR): side effects, safety & interactionsGenerally safe; can cause GI upset, and, like carnitine, may raise TMAO. Mildly stimulating for some — take earlier in tEvidence grade B
- Aniracetam: side effects, safety & interactionsGenerally tolerated; take with fat. Legally grey as a supplement.Evidence grade D
- Centrophenoxine: side effects, safety & interactionsGenerally tolerated.Evidence grade D
Sources
This entry lists no references of its own — it is assembled from the entries it links to, whose sources are on their pages.
Last revised . A grade is this entry's reading of the evidence, not medical advice.