Migraine
Every intervention in the library graded against Migraine — 6 links, strongest claim first. Each is the entry’s own reading of the evidence, not advice for anyone in particular.
Magnesium on Migraine
May improveGrade B — moderate — good trials, some gaps
Prophylactic; 400–600 mg
Improves2 links
- ButterburEvidence grade B
PA-free only
- Riboflavin (B2)Evidence grade B
Prophylactic, high-dose
May improve4 links
- MagnesiumEvidence grade B
Prophylactic; 400–600 mg
- Caffeine + L-TheanineEvidence grade C
Acute adjunct at onset; chronic overuse triggers rebound headaches
- FeverfewEvidence grade C
Prophylactic
- Magnesium L-ThreonateEvidence grade C
General magnesium-repletion evidence — any form works here
Directions and grades are read from each intervention’s own entry in this library. They describe the evidence for a link, not what anyone should take, and they are no substitute for a clinician who knows the person.