What Magnesium is graded against
3 conditions the Magnesium entry grades it against, grouped by direction.
May improve3 links
- HypertensionEvidence grade B
Small additive lowering
- MigraineEvidence grade B
Prophylactic; 400–600 mg
- InsomniaEvidence grade C
Subjective improvement
Directions and grades are read from each intervention’s own entry in this library. They describe the evidence for a link, not what anyone should take, and they are no substitute for a clinician who knows the person.