Interaction · Supplement

Coenzyme Q10 + Statins: one depletes the other

Statins lower CoQ10 ~30–50%; repletion may ease muscle symptoms.

Overall grade
Grade B
Last revised
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graded outcomes
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references listed

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What is uncertain

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The evidence in words

The interaction

Coenzyme Q10 and Statins — a depletion interaction. Statins lower CoQ10 ~30–50%; repletion may ease muscle symptoms.

What to do

Sustained use of one lowers the other over time. Monitor status and replete the depleted nutrient if it runs low — ideally guided by testing.

About Coenzyme Q10

CoQ10 (ubiquinone/ubiquinol) is a fat-soluble compound essential to the mitochondrial electron-transport chain and a cellular antioxidant. Levels fall with age and with statin use.

The bigger picture

Supplement–drug and supplement–supplement interactions are the reason a stack should be read as a system, not a list. This platform's interactions graph maps them; the medication side always belongs with the person who prescribes it.

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Sources

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Last revised . A grade is this entry's reading of the evidence, not medical advice.