Evidence brief · Supplement
Zinc-Carnosine for Gastritis / gut-barrier
Evidence grade C — Adjunct
- Overall grade
- Grade C
- Last revised
- 1
- graded outcome
- 0
- references listed
Assembled by the app from other entries in this library. It adds no evidence of its own — follow the links to the entries it draws on.
1 at grade C — 1 graded row
What is known
Each outcome with its grade (how strong the evidence is, A to D), the size of the effect where the entry records one, and how often studies agree.
- Gastritis / gut-barrierEvidence grade C
Adjunct
Unclearmixed
What is uncertain
Read off the same rows as above. Nothing here is added that the entry does not itself record.
- Thin evidence: Gastritis / gut-barrier (grade C).
The evidence in words
The verdict
For gastritis / gut-barrier, Zinc-Carnosine earns evidence grade C (unclear effect, mixed consistency) — the evidence is limited or mixed. Adjunct
How it might work
It adheres to damaged mucosa, providing zinc locally for repair and antioxidant defense.
How to use it
75 mg/day (delivering zinc + L-carnosine), often split.
Safety & cautions
Generally safe; counts toward total zinc intake (watch copper with chronic high use).
Bottom line
A targeted gut-lining supplement with real gastric-protection evidence. 75 mg/day; mind total zinc.
How it is used
As the entry records it, from the studies it summarises. Not a recommendation for you — doses that suit a trial population may not suit you.
- Standard
- 75 mg/day, split.
Goes with
- Zinc-CarnosineRead the full Zinc-Carnosine monographEvidence grade C
Related reading
Entries that share this one's tags or conditions.
- Zinc-Carnosine for Gastric-ulcer healingEvidence grade C — Often adjunctiveEvidence grade C
- Zinc-Carnosine for Gut-barrier protectionEvidence grade C — NSAID damageEvidence grade C
- DGL (Licorice)Deglycyrrhizinated licorice for heartburn and ulcers — the 'DGL' form removes licorice's blood-pressure danger.Evidence grade C
- DGL (Licorice) for Dyspepsia / refluxEvidence grade C — Symptom reliefEvidence grade C
Sources
This entry lists no references of its own — it is assembled from the entries it links to, whose sources are on their pages.
Last revised . A grade is this entry's reading of the evidence, not medical advice.