Evidence brief · Supplement
Lavender (Silexan) for Anxiety
Evidence grade B — Silexan RCTs
- Overall grade
- Grade B
- Last revised
- 1
- graded outcome
- 0
- references listed
Assembled by the app from other entries in this library. It adds no evidence of its own — follow the links to the entries it draws on.
1 at grade B — 1 graded row
What is known
Each outcome with its grade (how strong the evidence is, A to D), the size of the effect where the entry records one, and how often studies agree.
- AnxietyEvidence grade B
Silexan RCTs
Moderatehigh
The evidence in words
The verdict
For anxiety, Lavender (Silexan) earns evidence grade B (moderate effect, high consistency) — there is real evidence here. Silexan RCTs
How it might work
It appears to modulate calcium channels and serotonergic signaling, producing anxiolysis without sedation or dependence.
How to use it
Safety & cautions
Well tolerated; the main side effect is lavender burps.
Bottom line
One of the better-evidenced natural anxiolytics: standardized oral lavender (Silexan) for anxiety, non-sedating and non-habit-forming.
Goes with
- Lavender (Silexan)Read the full Lavender (Silexan) monographEvidence grade B
Related reading
Entries that share this one's tags or conditions.
- Kava for AnxietyEvidence grade B — Meta-analytic vs placeboEvidence grade B
- Lemon Balm for Acute anxiety / stressEvidence grade C — AcuteEvidence grade C
- Lemon Balm for Sleep qualityEvidence grade C — Often combinedEvidence grade C
- Holy Basil (Tulsi) for Fasting glucoseEvidence grade C — ModestEvidence grade C
Sources
This entry lists no references of its own — it is assembled from the entries it links to, whose sources are on their pages.
Last revised . A grade is this entry's reading of the evidence, not medical advice.