Dosage · Supplement
Diosmin / Hesperidin: dosage and how to take it
Micronized 1,000 mg/day; higher acutely.
- Overall grade
- Grade B
- Last revised
- 0
- graded outcomes
- 0
- references listed
Assembled by the app from other entries in this library. It adds no evidence of its own — follow the links to the entries it draws on.
The evidence in words
How much to take
Micronized diosmin/hesperidin (e.g., 1,000 mg/day; higher acutely for hemorrhoids).
Timing & separation
There are no strict timing conflicts on record for Diosmin / Hesperidin; consistency matters more than the exact hour for most goals.
Why the dose is what it is
These flavonoids improve venous tone, lymphatic drainage, and capillary resistance, reducing swelling and inflammation.
Bottom line
Genuinely effective for vein symptoms and hemorrhoids — a European standard. Micronized purified flavonoid fraction is the studied form.
How it is used
As the entry records it, from the studies it summarises. Not a recommendation for you — doses that suit a trial population may not suit you.
- Standard
- Micronized 1,000 mg/day; higher acutely.
Goes with
- Diosmin / HesperidinFull Diosmin / Hesperidin monographEvidence grade B
Related reading
Entries that share this one's tags or conditions.
- Horse Chestnut: dosage and how to take it~50 mg aescin twice daily.Evidence grade B
- Cinnamon: dosage and how to take it1–2 g/day; prefer Ceylon.Evidence grade C
- Diosmin / Hesperidin for Chronic venous insufficiencyEvidence grade B — Well supportedEvidence grade B
- Diosmin / Hesperidin for Hemorrhoid flaresEvidence grade B — Acute reliefEvidence grade B
Sources
This entry lists no references of its own — it is assembled from the entries it links to, whose sources are on their pages.
Last revised . A grade is this entry's reading of the evidence, not medical advice.