Supplements for inflammation and Cat's Claw

Each entry’s own grades, side by side. A grade says how strong the evidence is for one outcome — it does not rank one entry over the other.

Goal guide

Supplements for inflammation

9 compounds relevant to inflammation, ranked by overall evidence grade.

Grade B9 graded outcomesrevised Jul 10, 2026

Assembled by the app from other entries in this library. It adds no evidence of its own — follow the links to the entries it draws on.

Compound or practice

Cat's Claw

An Amazonian anti-inflammatory bark with early joint-pain evidence and immune-modulating caveats.

Grade C1 graded outcomerevised Jul 10, 2026

A structured monograph in Prometheus's bundled library. Its grades are the monograph's own reading of the evidence, not a peer-reviewed review.

Swap the two

Graded in both

Outcomes are matched by name. Two entries can describe the same outcome in different words, so one listed further down may still be graded in the other.

No outcome has the same name in both entries. They may still overlap under different wording — read the two lists below.

Graded only in Supplements for inflammation

  • Curcumin (Turmeric) Unclear effectEvidence grade B
  • Boswellia Unclear effectEvidence grade B
  • Ginger Unclear effectEvidence grade B
  • Feverfew Unclear effectEvidence grade C
  • Bromelain Unclear effectEvidence grade C
  • Cat's Claw Unclear effectEvidence grade C
  • Cissus Quadrangularis Unclear effectEvidence grade C
  • Black Seed Oil (Nigella sativa) Unclear effectEvidence grade C
  • Serrapeptase Unclear effectEvidence grade D

Graded only in Cat's Claw

  • Joint pain (OA/RA) Small effectEvidence grade C

What each entry says about the other

  • Supplements for inflammation’s entry · Goes with: Grade C

Both columns are read from the entries as they stand in this library. A comparison is not advice to take either one, and it is no substitute for a clinician who knows the person.