Compound or practice · Supplement

Vitamin K1

The clotting vitamin from leafy greens — the reason warfarin patients must keep their greens consistent.

Overall grade
Grade B
Last revised
2
graded outcomes
0
references listed

A structured monograph in Prometheus's bundled library. Its grades are the monograph's own reading of the evidence, not a peer-reviewed review.

2 at grade A — 2 graded rows

What is known

Each outcome with its grade (how strong the evidence is, A to D), the size of the effect where the entry records one, and how often studies agree.

  • Blood clottingEvidence grade A

    Definitional

    Largehigh

  • Warfarin reversal (clinical)Evidence grade A

    Medical use

    Largehigh

What is uncertain

Read off the same rows as above. Nothing here is added that the entry does not itself record.

  • Caution with Anticoagulants (warfarin): Directly antagonizes warfarin — keep intake consistent, never swing it.

Interactions

Documented pairings with supplements and medicines. A medicine on this list is a conversation for whoever prescribes it.

  • Anticoagulants (warfarin)Caution

    Directly antagonizes warfarin — keep intake consistent, never swing it.

The evidence in words

What it is

Vitamin K1 (phylloquinone) is the plant form of vitamin K, essential for blood clotting and distinct from bone-directed K2.

How it works

K1 activates clotting factors in the liver via carboxylation; it is the direct antagonist of warfarin, which blocks that recycling.

What the evidence shows

Grade A for its clotting role and for reversing warfarin over-anticoagulation (a medical use). Dietary deficiency is rare. Its practical relevance for most people is the warfarin interaction: swinging green-vegetable intake destabilizes anticoagulation.

How to use it

Obtained from leafy greens; supplementation is rarely needed outside clinical settings. On warfarin, keep intake steady rather than avoiding greens.

Safety & interactions

Very safe; the key issue is consistency for anyone on vitamin-K-antagonist anticoagulants. warfarin — Directly antagonizes warfarin — keep intake consistent, never swing it.

Bottom line

You get enough from greens. If you take warfarin, the rule is steady, consistent vitamin K — not avoidance.

How it is used

As the entry records it, from the studies it summarises. Not a recommendation for you — doses that suit a trial population may not suit you.

Food-first
Leafy greens; keep intake steady on warfarin.

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Sources

This entry lists no references of its own.

Last revised . A grade is this entry's reading of the evidence, not medical advice.