Safety · Supplement

Red Yeast Rice: side effects, safety & interactions

Statin-class risks (myopathy, liver enzymes) plus contamination and dose-variability concerns. The same interactions as

Overall grade
Grade B
Last revised
0
graded outcomes
0
references listed

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What is uncertain

Read off the same rows as above. Nothing here is added that the entry does not itself record.

The evidence in words

Safety profile

Statin-class risks (myopathy, liver enzymes) plus contamination and dose-variability concerns. The same interactions as statins apply, including CoQ10 depletion.

Interactions to respect

Coenzyme Q10 — Like all statins, lowers CoQ10.

What Red Yeast Rice is

Red yeast rice is fermented rice containing monacolin K, which is chemically identical to the prescription statin lovastatin. It is a drug wearing a supplement label.

The honest bottom line

It works because it's a statin — which means it carries statin risks with none of the dose control. If you want the effect, a prescribed statin is the safer, cheaper path.

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Sources

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Last revised . A grade is this entry's reading of the evidence, not medical advice.