PrometheusGeneral

Generalized anxiety

Every intervention in the library graded against Generalized anxiety — 1 link, strongest claim first. Each is the entry’s own reading of the evidence, not advice for anyone in particular.

Ashwagandha on Generalized anxiety

ImprovesGrade B — moderate — good trials, some gaps

Consistent perceived-stress and HAM-A reductions in stressed adults

Read the Ashwagandha entry · Everything it is graded against

Improves1 link

  • Ashwagandha

    Consistent perceived-stress and HAM-A reductions in stressed adults

    Evidence grade B

Directions and grades are read from each intervention’s own entry in this library. They describe the evidence for a link, not what anyone should take, and they are no substitute for a clinician who knows the person.