Evidence brief · Supplement
Shilajit for Fatigue
Evidence grade C — Early
- Overall grade
- Grade C
- Last revised
- 1
- graded outcome
- 0
- references listed
Assembled by the app from other entries in this library. It adds no evidence of its own — follow the links to the entries it draws on.
1 at grade C — 1 graded row
What is known
Each outcome with its grade (how strong the evidence is, A to D), the size of the effect where the entry records one, and how often studies agree.
- FatigueEvidence grade C
Early
Smalllow
What is uncertain
Read off the same rows as above. Nothing here is added that the entry does not itself record.
- Thin evidence: Fatigue (grade C).
The evidence in words
The verdict
For fatigue, Shilajit earns evidence grade C (small effect, low consistency) — the evidence is limited or mixed. Early
How it might work
Fulvic acid may act as an antioxidant and mitochondrial support; proposed effects on testosterone and CoQ10 utilization are early.
How to use it
Safety & cautions
Purified products are generally tolerated; raw/unpurified shilajit risks heavy-metal (lead, arsenic) contamination. Buy tested product only.
Bottom line
Intriguing early evidence for testosterone and fatigue, but small trials and real contamination risk. If you try it, insist on a purified, third-party-tested source.
Goes with
- ShilajitRead the full Shilajit monographEvidence grade C
Related reading
Entries that share this one's tags or conditions.
- Shilajit for Testosterone (men)Evidence grade C — Small trialsEvidence grade C
- Shilajit: side effects, safety & interactionsPurified products are generally tolerated; raw/unpurified shilajit risks heavy-metal (lead, arsenic) contamination. Buy Evidence grade C
- Eleuthero (Siberian Ginseng) for Fatigue / stress toleranceEvidence grade C — Limited qualityEvidence grade C
- Fenugreek for TestosteroneEvidence grade C — InconsistentEvidence grade C
Sources
This entry lists no references of its own — it is assembled from the entries it links to, whose sources are on their pages.
Last revised . A grade is this entry's reading of the evidence, not medical advice.