Urolithin A and Urolithin A for Mitochondrial markers
Each entry’s own grades, side by side. A grade says how strong the evidence is for one outcome — it does not rank one entry over the other.
Compound or practice
Urolithin A
A gut-derived metabolite that boosts mitophagy — early human trials show modest muscle-endurance gains.
Grade C2 graded outcomesrevised Jul 10, 2026
A structured monograph in Prometheus's bundled library. Its grades are the monograph's own reading of the evidence, not a peer-reviewed review.
Evidence brief
Urolithin A for Mitochondrial markers
Evidence grade B — Gene-expression changes
Grade B1 graded outcomerevised Jul 10, 2026
Assembled by the app from other entries in this library. It adds no evidence of its own — follow the links to the entries it draws on.
Graded in both
Outcomes are matched by name. Two entries can describe the same outcome in different words, so one listed further down may still be graded in the other.
| Outcome | Urolithin A | Urolithin A for Mitochondrial markers |
|---|---|---|
| Mitochondrial markers | Evidence grade BModerate effectmixedGene-expression changes | Evidence grade BModerate effectmixedGene-expression changes |
Graded only in Urolithin A
- Muscle endurance (older adults) Small effectEvidence grade C
Graded only in Urolithin A for Mitochondrial markers
None — every outcome it grades is graded in both.
What each entry says about the other
- Urolithin A for Mitochondrial markers’s entry · Goes with: Read the full Urolithin A monograph
Both columns are read from the entries as they stand in this library. A comparison is not advice to take either one, and it is no substitute for a clinician who knows the person.