Supplements for women's health and Inositol (Myo-Inositol)
Each entry’s own grades, side by side. A grade says how strong the evidence is for one outcome — it does not rank one entry over the other.
Goal guide
Supplements for women's health
14 compounds relevant to women's health, ranked by overall evidence grade.
Grade B14 graded outcomesrevised Jul 10, 2026
Assembled by the app from other entries in this library. It adds no evidence of its own — follow the links to the entries it draws on.
Compound or practice
Inositol (Myo-Inositol)
A sugar-alcohol with genuinely good evidence in PCOS and reasonable anxiety/OCD signals.
Grade B3 graded outcomesrevised Jul 10, 2026
A structured monograph in Prometheus's bundled library. Its grades are the monograph's own reading of the evidence, not a peer-reviewed review.
Graded in both
Outcomes are matched by name. Two entries can describe the same outcome in different words, so one listed further down may still be graded in the other.
No outcome has the same name in both entries. They may still overlap under different wording — read the two lists below.
Graded only in Supplements for women's health
- Vitex (Chasteberry) Unclear effectEvidence grade B
- Cranberry Unclear effectEvidence grade B
- Inositol (Myo-Inositol) Unclear effectEvidence grade B
- Soy Isoflavones Unclear effectEvidence grade B
- D-Chiro-Inositol Unclear effectEvidence grade B
- Black Cohosh Unclear effectEvidence grade C
- D-Mannose Unclear effectEvidence grade C
- DIM (Diindolylmethane) Unclear effectEvidence grade C
- Evening Primrose Oil (GLA) Unclear effectEvidence grade C
- Red Clover Unclear effectEvidence grade C
- Spearmint Unclear effectEvidence grade C
- Calcium D-Glucarate Unclear effectEvidence grade D
- Shatavari Unclear effectEvidence grade D
- Dong Quai Unclear effectEvidence grade D
Graded only in Inositol (Myo-Inositol)
- PCOS (insulin/ovulation) Moderate effectEvidence grade B
- Anxiety / OCD / panic Small effectEvidence grade C
- Gestational diabetes prevention Small effectEvidence grade C
Conditions
What each entry says about the other
- Supplements for women's health’s entry · Goes with: Grade B
Both columns are read from the entries as they stand in this library. A comparison is not advice to take either one, and it is no substitute for a clinician who knows the person.