Boron for Vitamin D status and Boron
Each entry’s own grades, side by side. A grade says how strong the evidence is for one outcome — it does not rank one entry over the other.
Evidence brief
Boron for Vitamin D status
Evidence grade C — Slows catabolism
Grade C1 graded outcomerevised Jul 10, 2026
Assembled by the app from other entries in this library. It adds no evidence of its own — follow the links to the entries it draws on.
Compound or practice
Boron
A cheap ultra-trace mineral that nudges free testosterone, vitamin D, and inflammation markers — small, real, honest C.
Grade C3 graded outcomesrevised Jul 10, 2026
A structured monograph in Prometheus's bundled library. Its grades are the monograph's own reading of the evidence, not a peer-reviewed review.
Graded in both
Outcomes are matched by name. Two entries can describe the same outcome in different words, so one listed further down may still be graded in the other.
| Outcome | Boron for Vitamin D status | Boron |
|---|---|---|
| Vitamin D status | Evidence grade CSmall effectmixedSlows catabolism | Evidence grade CSmall effectmixedSlows catabolism |
Graded only in Boron for Vitamin D status
None — every outcome it grades is graded in both.
Graded only in Boron
- Free testosterone Small effectEvidence grade C
- Inflammatory markers Small effectEvidence grade C
What each entry says about the other
- Boron for Vitamin D status’s entry · Goes with: Read the full Boron monograph
Both columns are read from the entries as they stand in this library. A comparison is not advice to take either one, and it is no substitute for a clinician who knows the person.