Bergamot (Citrus Bergamia) and Bergamot (Citrus Bergamia) for HDL

Each entry’s own grades, side by side. A grade says how strong the evidence is for one outcome — it does not rank one entry over the other.

Compound or practice

Bergamot (Citrus Bergamia)

A citrus polyphenol extract with promising LDL and triglyceride data — an emerging natural lipid helper.

Grade C2 graded outcomesrevised Jul 10, 2026

A structured monograph in Prometheus's bundled library. Its grades are the monograph's own reading of the evidence, not a peer-reviewed review.

Evidence brief

Bergamot (Citrus Bergamia) for HDL

Evidence grade C — Modest rise

Grade C1 graded outcomerevised Jul 10, 2026

Assembled by the app from other entries in this library. It adds no evidence of its own — follow the links to the entries it draws on.

Swap the two

Graded in both

Outcomes are matched by name. Two entries can describe the same outcome in different words, so one listed further down may still be graded in the other.

OutcomeBergamot (Citrus Bergamia)Bergamot (Citrus Bergamia) for HDL
HDL
Evidence grade CSmall effectmixedModest rise
Evidence grade CSmall effectmixedModest rise

Graded only in Bergamot (Citrus Bergamia)

  • LDL / triglycerides Moderate effectEvidence grade C

Graded only in Bergamot (Citrus Bergamia) for HDL

None — every outcome it grades is graded in both.

Conditions

Only in Bergamot (Citrus Bergamia)

Only in Bergamot (Citrus Bergamia) for HDL

None.

What each entry says about the other

  • Bergamot (Citrus Bergamia) for HDL’s entry · Goes with: Read the full Bergamot (Citrus Bergamia) monograph

Both columns are read from the entries as they stand in this library. A comparison is not advice to take either one, and it is no substitute for a clinician who knows the person.