Compound or practice · Supplement
Calcium AKG
A metabolic intermediate with striking mouse-aging data and almost no human outcome evidence.
- Overall grade
- Grade D
- Last revised
- 1
- graded outcome
- 0
- references listed
A structured monograph in Prometheus's bundled library. Its grades are the monograph's own reading of the evidence, not a peer-reviewed review.
1 at grade D — 1 graded row
What is known
Each outcome with its grade (how strong the evidence is, A to D), the size of the effect where the entry records one, and how often studies agree.
- Biological aging (humans)Evidence grade D
One small study
Unclearlow
What is uncertain
Read off the same rows as above. Nothing here is added that the entry does not itself record.
- Thin evidence: Biological aging (humans) (grade D).
The evidence in words
What it is
Alpha-ketoglutarate is a Krebs-cycle intermediate popularized for longevity after rodent lifespan/healthspan studies.
How it works
It participates in energy metabolism, epigenetic regulation, and collagen synthesis; the anti-aging mechanism in humans is speculative.
What the evidence shows
Animal data are eye-catching and one small human study reported biological-age-clock changes, but rigorous human outcome data are absent. Very early.
How to use it
1–3 g/day in experimental protocols.
Safety & interactions
Appears safe short-term; long-term unknown.
Bottom line
Promising in mice, essentially untested in humans. Wait for real trials.
How it is used
As the entry records it, from the studies it summarises. Not a recommendation for you — doses that suit a trial population may not suit you.
- Experimental
- 1–3 g/day.
Related reading
Entries that share this one's tags or conditions.
- Calcium AKG for Biological aging (humans)Evidence grade D — One small studyEvidence grade D
- Calcium AKG: dosage and how to take it1–3 g/day.Evidence grade D
- Calcium AKG: side effects, safety & interactionsAppears safe short-term; long-term unknown.Evidence grade D
- FisetinA flavonoid senolytic star in mice with essentially no completed human outcome data — trials are ongoing.Evidence grade D
Sources
This entry lists no references of its own.
Last revised . A grade is this entry's reading of the evidence, not medical advice.