Compound or practice · Supplement

Calcium AKG

A metabolic intermediate with striking mouse-aging data and almost no human outcome evidence.

Overall grade
Grade D
Last revised
1
graded outcome
0
references listed

A structured monograph in Prometheus's bundled library. Its grades are the monograph's own reading of the evidence, not a peer-reviewed review.

1 at grade D — 1 graded row

What is known

Each outcome with its grade (how strong the evidence is, A to D), the size of the effect where the entry records one, and how often studies agree.

  • Biological aging (humans)Evidence grade D

    One small study

    Unclearlow

What is uncertain

Read off the same rows as above. Nothing here is added that the entry does not itself record.

  • Thin evidence: Biological aging (humans) (grade D).

The evidence in words

What it is

Alpha-ketoglutarate is a Krebs-cycle intermediate popularized for longevity after rodent lifespan/healthspan studies.

How it works

It participates in energy metabolism, epigenetic regulation, and collagen synthesis; the anti-aging mechanism in humans is speculative.

What the evidence shows

Animal data are eye-catching and one small human study reported biological-age-clock changes, but rigorous human outcome data are absent. Very early.

How to use it

1–3 g/day in experimental protocols.

Safety & interactions

Appears safe short-term; long-term unknown.

Bottom line

Promising in mice, essentially untested in humans. Wait for real trials.

How it is used

As the entry records it, from the studies it summarises. Not a recommendation for you — doses that suit a trial population may not suit you.

Experimental
1–3 g/day.

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Sources

This entry lists no references of its own.

Last revised . A grade is this entry's reading of the evidence, not medical advice.