Compound or practice · Supplement

Muira Puama

An Amazonian 'potency wood' for libido with almost no controlled evidence behind the tradition.

Overall grade
Grade D
Last revised
1
graded outcome
0
references listed

A structured monograph in Prometheus's bundled library. Its grades are the monograph's own reading of the evidence, not a peer-reviewed review.

1 at grade D — 1 graded row

What is known

Each outcome with its grade (how strong the evidence is, A to D), the size of the effect where the entry records one, and how often studies agree.

  • Libido / erectile functionEvidence grade D

    Uncontrolled

    Unclearlow

What is uncertain

Read off the same rows as above. Nothing here is added that the entry does not itself record.

  • Thin evidence: Libido / erectile function (grade D).

The evidence in words

What it is

Muira puama (Ptychopetalum) is a Brazilian shrub traditionally used as an aphrodisiac and nerve tonic.

How it works

Proposed to support libido and erectile function via unclear mechanisms; often combined with other herbs, making attribution hard.

What the evidence shows

Human evidence is limited to a few small, mostly uncontrolled or combination studies reporting libido benefits — far short of proof. Popular in 'male enhancement' blends, but the standalone data are thin.

Safety & interactions

Generally tolerated short-term; long-term and controlled safety data are lacking.

Bottom line

Traditional aphrodisiac with minimal controlled evidence. Low-priority and usually buried in proprietary blends — hard to recommend on the data.

Entries that share this one's tags or conditions.

Sources

This entry lists no references of its own.

Last revised . A grade is this entry's reading of the evidence, not medical advice.