Anxiety disorders

Every intervention in the library graded against Anxiety disorders — 1 link, strongest claim first. Each is the entry’s own reading of the evidence, not advice for anyone in particular.

Caffeine + L-Theanine on Anxiety disorders

May worsenGrade B — moderate — good trials, some gaps

Caffeine is anxiogenic at higher doses; theanine only partly offsets

Read the Caffeine + L-Theanine entry · Everything it is graded against

May worsen1 link

  • Caffeine + L-Theanine

    Caffeine is anxiogenic at higher doses; theanine only partly offsets

    Evidence grade B

Directions and grades are read from each intervention’s own entry in this library. They describe the evidence for a link, not what anyone should take, and they are no substitute for a clinician who knows the person.