Compound or practice · Supplement

Green Coffee Extract

A chlorogenic-acid weight-loss fad built on a retracted study and caffeine.

Overall grade
Grade D
Last revised
2
graded outcomes
0
references listed

A structured monograph in Prometheus's bundled library. Its grades are the monograph's own reading of the evidence, not a peer-reviewed review.

1 at grade C · 1 at grade D — 2 graded rows

What is known

Each outcome with its grade (how strong the evidence is, A to D), the size of the effect where the entry records one, and how often studies agree.

  • Blood pressure / glucoseEvidence grade C

    Minor

    Smallmixed

  • Weight lossEvidence grade D

    Key study retracted

    Triviallow

What is uncertain

Read off the same rows as above. Nothing here is added that the entry does not itself record.

  • Thin evidence: Blood pressure / glucose (grade C); Weight loss (grade D).

The evidence in words

What it is

Green (unroasted) coffee bean extract is standardized to chlorogenic acid and marketed for weight loss and glucose.

How it works

Chlorogenic acid may modestly affect glucose absorption and metabolism; the extract also contains caffeine.

What the evidence shows

The famous supporting trial was retracted, and better studies show at most trivial weight effects. Small blood-pressure and glucose signals exist. The weight-loss reputation is not earned.

Safety & interactions

Generally safe; caffeine content and mild effects.

Bottom line

A discredited weight-loss story. Any effect is tiny and partly caffeine. Skip it.

Entries that share this one's tags or conditions.

Sources

This entry lists no references of its own.

Last revised . A grade is this entry's reading of the evidence, not medical advice.