PrometheusGeneral

Vitamin D + Magnesium: work well together and Magnesium

Each entry’s own grades, side by side. A grade says how strong the evidence is for one outcome — it does not rank one entry over the other.

Interaction

Vitamin D + Magnesium: work well together

Magnesium is a required cofactor for activating vitamin D; low magnesium blunts the response.

Grade C0 graded outcomesrevised Jul 10, 2026

Assembled by the app from other entries in this library. It adds no evidence of its own — follow the links to the entries it draws on.

Compound or practice

Magnesium

A cofactor in 300+ reactions that a large fraction of adults under-consume — real, modest benefits for sleep, blood pressure, and migraine.

Grade B4 graded outcomesrevised Jul 10, 2026

A structured monograph in Prometheus's bundled library. Its grades are the monograph's own reading of the evidence, not a peer-reviewed review.

Swap the two

Graded in both

Outcomes are matched by name. Two entries can describe the same outcome in different words, so one listed further down may still be graded in the other.

No outcome has the same name in both entries. They may still overlap under different wording — read the two lists below.

Graded only in Vitamin D + Magnesium: work well together

None — every outcome it grades is graded in both.

Graded only in Magnesium

  • Correcting low status Moderate effectEvidence grade A
  • Blood pressure Small effectEvidence grade B
  • Migraine prophylaxis Moderate effectEvidence grade B
  • Subjective sleep Small effectEvidence grade B

Conditions

Only in Vitamin D + Magnesium: work well together

None.

Only in Magnesium

What each entry says about the other

  • Vitamin D + Magnesium: work well together’s entry · Goes with: About Magnesium

Both columns are read from the entries as they stand in this library. A comparison is not advice to take either one, and it is no substitute for a clinician who knows the person.